The Last Caretaker Human Calculator (Lazarus Rack)
Pick a profession to get its food and memory targets, check a food mix against the Lazarus Rack minimums (30 cm, 20 kg, 10 years), or see which humans your food stock can already grow.
Human Calculator: Start From a Profession
Choose a profession and your highest food tier: you get the fewest food items that meet its physical requirements, the memory targets it still needs, and the other professions the same human could turn out as.
Professor
Fewest food items: 12
- 7 × Muscle Fortification (skill tier 13)
- 2 × Bone-Fortify (skill tier 14)
- 3 × Ultimate Genesis (skill tier 19)
| Attribute | Needed | This plan |
|---|---|---|
| Height (cm) | 180 | 180 |
| Weight (kg) | 90 | 90 |
| Life expectancy (years) | 10 (growth minimum) | 138 |
| Strength | — | 163 |
| Intellect | — | 168 |
Every total stays at or below 200.
Food Processor ingredients
27 Calcium · 90 Vitamin D · 18 Omega-3 · 3 Bioregulator · 3 Nanite Nutrient · 15 Mitochondrial Amplifier
Memory items
Raise Communication to 20, Patience to 30, Wisdom to 60. The finder leaves the choice of memory items to you.
This human would also meet the listed requirements for Manual Holder, Teacher. Track Professor on the rack and check the Growth Prediction before growing.
Every profession's requirements side by side are on Human Recipes.
Choose a food, then add or remove one item. Compare totals below; food details and evidence follow.
Physical Stats from Food
Add food above to see stat calculations.
Food attributes match the game screens, except Immune Boost: the calculator uses its wiki values, and its card gives the screen reading. Ingredient totals use the 12 confirmed recipes. Nanite Infusion has two conflicting recipes and is excluded from ingredient totals.
Human recipe finder: food plans for every professionNot Ready Yet
Fresh water is an estimate: the rack's Estimation screen shows 10,000 L to grow one human, whatever food and memory items you load. Only the growth time changes.
Rack Estimation screens show 1:00–2:20 of growth time, rising with more items; in play, a human has taken about 10 minutes to grow.
Food Materials Needed
Ingredient totals use the 12 confirmed recipes. Nanite Infusion has two conflicting recipes and is excluded from ingredient totals.
No verified ingredient totals yet. Select food with a B-grade recipe.
Select Food
Basic Foods (Tier 10-11)
Review the attribute evidence and unlock levels for each food.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Advanced Foods (Tier 13-15)
Evidence labels apply to the displayed attributes and unlock levels.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Immune Boost uses the wiki value of 6 for each physical attribute in this estimate. Another November 2025 reading shows 5 for all five attributes; other readings vary. Check the values in your game before relying on these totals.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Elite Foods (Rare)
Check each food's sources and version before relying on its values.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Reviewed 2026-10-05.
Food Ingredient Reference
Quantities below are per recipe. Ingredient totals use the 12 confirmed recipes. Nanite Infusion has two conflicting recipes and is excluded from ingredient totals.
- Nutri-Core
Fat ×3, Protein ×3, Carbohydrate ×3
Reviewed 2026-10-06. Wiki: Nutri-Core, revision 7244 (read 2026-10-05)
- High-Fat
Fat ×8, Protein ×5, Carbohydrate ×5
Reviewed 2026-10-06. Wiki: High-Fat, revision 4782 (read 2026-10-05)
- Physique Fuel
Fat ×2, Protein ×4, Carbohydrate ×2
Reviewed 2026-10-06. Wiki: Physique Fuel, revision 7246 (read 2026-10-05)
- Mind Surge
Fat ×2, Protein ×10, Carbohydrate ×1
Reviewed 2026-10-06. Wiki: Mind Surge, revision 7245 (read 2026-10-05)
- Muscle Fortification
Calcium ×1, Vitamin D ×12, Omega-3 ×2
Reviewed 2026-10-06. Wiki: Muscle Fortification, revision 7247 (read 2026-10-05)
- Bone-Fortify
Vitamin D ×3, Calcium ×10, Omega-3 ×2
Reviewed 2026-10-06. Wiki: Bone-Fortify, revision 7248 (read 2026-10-05)
- Endura-Growth
Vitamin D ×4, Calcium ×4, Omega-3 ×4
Reviewed 2026-10-06. Wiki: Endura-Growth, revision 7249 (read 2026-10-05)
- Immune Boost
Fat ×1, Protein ×2, Carbohydrate ×3, Vitamin D ×3, Calcium ×3, Omega-3 ×3
Reviewed 2026-10-06. Wiki: Immune Boost, revision 7250 (read 2026-10-05)
- Neuro-Boost
Calcium ×3, Vitamin D ×3, Omega-3 ×10
Reviewed 2026-10-06. Wiki: Neuro-Boost, revision 7251 (read 2026-10-05)
- Mitochondrial Surge
Nanite Nutrient ×2, Mitochondrial Amplifier ×2, Bioregulator ×2
Reviewed 2026-10-06. Wiki: Mitochondrial Surge, revision 7243 (read 2026-10-05)
- Hyper-Evolution
Bioregulator ×1, Nanite Nutrient ×3, Mitochondrial Amplifier ×1
Reviewed 2026-10-06. Wiki: Hyper-Evolution, revision 7242 (read 2026-10-05)
- Nanite Infusion
Recipes disagree — excluded from ingredient totals.
- Wiki recipe: Fat ×1, Calcium ×1, Nanite Nutrient ×4
- Another recipe: Bioregulator ×3, Mitochondrial Amplifier ×1, Nanite Nutrient ×1
Reviewed 2026-10-06. Wiki: Nanite Infusion, revision 7252 (read 2026-10-05)
- Ultimate Genesis
Bioregulator ×1, Nanite Nutrient ×1, Mitochondrial Amplifier ×5
Reviewed 2026-10-06. Wiki: Ultimate Genesis, revision 6084 (read 2026-10-05)
About the rack estimates
- The growth energy estimate is 10.0 kWh, not a continuous power-output rating.
- Fresh water is an estimate: the rack's Estimation screen shows 10,000 L to grow one human, whatever food and memory items you load. Only the growth time changes.
- Rack Estimation screens show 1:00–2:20 of growth time, rising with more items; in play, a human has taken about 10 minutes to grow.
Human Calculator: What Can I Grow With My Food?
Enter how many of each food you have. The calculator lists every human your stock already covers, with the food to load, and for the rest the least food you still need to make.
Saved in this browser only.
Enter the food in your inventory. The list of humans you can grow updates as you type.
This checks food only: height, weight, life expectancy, strength and intellect, keeping every total at or below 200. Each profession also needs memory items, listed with its recipe. 3 professions cannot be met with food while every total stays at or below 200, so they are left out.

Data Status
Food attributes reviewed 2026-10-05.
Game version: Food and unlock screens: November 2025; High-Fat, Mitochondrial Surge and rack estimates also have post-Update 5.5 screens. Immune Boost values disagree; 12 ingredient recipes match the wiki and game 0.8.5 data. Nanite Infusion recipes disagree.
How to Use the Human Calculator
- Pick what you want at the top: Grow a profession, Check my food, or What can my food grow?
- Grow a profession: choose the profession and the highest food tier you can make. Load the food it lists, raise the memory values it names, and keep below the numbers it warns about so the human does not turn out as another profession.
- Check my food: select a food and use the add or remove buttons to adjust its quantity, then compare the height, weight and life expectancy totals with the rack minimums. Read Professions These Foods Meet: every profession whose food requirements your total meets, with the memory targets it still needs. Fewer matches leave less room for the human to turn out as another profession.
- What can my food grow? Enter how many of each food you have to see which humans that stock already covers.
- Tick the rack repair, growth energy, fresh water and memory checkboxes before retrieving a Human Seed. Follow the Lazarus Complex guide for the setup.
Minimum Stat Thresholds
Height: 30 cm; weight: 20 kg; life expectancy: 10 years. A food total below any of these minimums needs more food before cultivation can begin.
Choosing Foods
Ingredient totals use the 12 confirmed recipes. Nanite Infusion has two conflicting recipes and is excluded from ingredient totals. Immune Boost reads 5 for each physical attribute on a November 2025 game screen and 6 on the wiki; the calculator uses 6, so check it in your game. For the fewest food items for a profession, use Human Recipes.
Human Calculator FAQ
What does The Last Caretaker Human Calculator calculate?
It answers three questions: which food grows a chosen profession, whether a food mix clears the Lazarus Rack minimums, and which humans your food stock can grow. For a food mix it totals height, weight, life expectancy, strength and intellect and checks the rack minimums. Ingredient totals use confirmed recipes; disputed recipes are excluded.
What are the minimum stat thresholds for Lazarus Racks?
Height must be at least 30 cm, weight at least 20 kg, and life expectancy at least 10 years. Meeting these food thresholds does not replace repairing the rack and supplying power, fresh water and memory items.
Where can I find a human recipe for a specific profession?
Choose Grow a profession at the top of this page and pick the profession: the Human Calculator finds the fewest food items that meet its documented physical requirements and lists the memory targets it still needs. Human Recipes compares every profession side by side.
Which professions can my food combination grow into?
Once your foods meet the rack minimums, the Human Calculator lists every profession whose food requirements (height, weight, life expectancy, strength and intellect) your total already meets, with the memory targets each still needs. A human who meets several professions can turn out as a different one than you tracked, so keep the extra matches low.
Does the Human Calculator include memory items?
Not as items yet. Memory item values vary from item to item, so the calculator shows each profession's memory targets, such as focus, patience and logic, instead of adding memory items to the totals.
Which game version are the food stats based on?
The food data combines November 2025 screens with some post-Update 5.5 checks. It has not all been rechecked in the current build; each food shows its sources and version, and conflicting readings are flagged.
Can this tool calculate the cheapest food recipe?
No automatic cheapest-combination search is provided. It totals ingredients for your selected foods using the 12 confirmed recipes. Nanite Infusion is excluded because its recipes disagree. Food attributes are confirmed except Immune Boost, which uses the wiki values with a visible disagreement warning.
Continue reading
Related guides

Humans
Lazarus Guide: How to Grow Humans
Check Lazarus Racks, food, memory items and common human-growing problems.

Humans
Lazarus Complex Complete Guide
Follow the Lazarus walkthrough from finding seeds to preparing pods, food and power.

Quests
Omega Nursery Quest Guide
Check the nursery objectives, shark requirements and reported progress problems.
